Learning about the sport of triathlon for a young athlete can be a bit like drinking out of a fire hose. There are a lot of details and things to remember. As a coach it’s easy to get caught up in force feeding as much information as possible especially on Read more…
The LA Tri course in San Dimas is not the easiest of courses. Sure you get to swim in a calm Puddingstone Lake, however the bike is very undulating over some rough pavement in spots with a sharp off camber uphill turn after crossing the dam. The run is not Read more…
It’s such a privilege to coach a high school athlete that shows so much potential for endurance sports at such a young age. What has impressed me the most working with Gabby is her focused determination in training and a desire to invite God in to her training and racing Read more…
Kathy is a gifted runner I met thru Up And Running Again. After coming off a disappointing race at the Long Beach Half Marathon she asked me about doing a bounce back race five weeks after Long Beach to try and set a new PR. Once I looked at her Read more…
Congratulations to our client Jeff L. who finished his first marathon in Long Beach on October 9th with an amazing time of 3:54:49. Jeff started working with Soul Driven Coaching in February of this year with a goal of finishing a half marathon and losing weight. After finishing the OC Read more…
Fourteen weeks ago my athletes at the Orange County Rescue Mission began a journey to run their first half marathon. I’m so proud of every one of them for getting up before sun rise four days a week and finishing strong a journey full of sweat, laughter, and tears. Notable is Read more…